About Me

My name is Kevin Turner, and I am 34 years old. I have been a high school teacher and coach for the past decade, but have begun focusing on helping people get healthy in the last 6 months, as I have started my own lifestyle transformation. I started this blog to chronicle my journey, but then realized I had a lot to say about fitness.

The market is flooded with information on strength and conditioning. Unfortunately, most of the information is incomplete or at worst incorrect. I am committed to learning every day and growing in my knowledge and ability to help people achieve their fitness goals.

Also, I am an FMS Level 1 Certified Trainer

For more on me and what I’m hoping to accomplish click here.

Quick Note about the site: I will be posting fresh content every Monday so check back often or go to the right side of this page and click the follow button to get a reminder email. Thanks!